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Movement and somatic exploration for all human beings.

Offerings

Guided movement journeys to delve deeper into the wisdom of our bodies.

Fluentbody Classes

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Testimonials

  • "I’ve been going to Harry’s fluent body classes regularly over the last 12 months and I always leave feeling more connected to myself, others and life itself! Each session feels like a journey, with enough guidance to keep me out of my mind and let me drop into my body. Harry holds the space beautifully and it’s been so supportive for me during a difficult year, thank you Harry!"

    —Katherine

  • "Harry hosts and holds a really transformational space. I can't recommend enough. Both times I've been I've arrived having had weeks of feeling stuck and obstructed. Harry creates a very easy, relaxed and welcoming space to land and settle. I've been able to, in my own time, slowly unfold and loosen... in such an authentic way. Harry's guidance is soft, warm and fluid and entrancing. The music is so well curated and evolves seamlessly through the session. Both times I've felt incredibly grounded and moved and I want to become a regular. Harry's sessions are unbelievable value and totally reliable."

    —Denis

  • "This was a first for me and would definitely do it again. Harry was calm and clear in leading you through the different stages and I felt so much calmer and looser at the end of the session. A rare chance to re-centre and let go of daily life. Great!"

    —Joelle

  • "This is a beautiful movement class, so well held and led by Harry. I always leave with a warm glowy feeling afterwards. :) I love how the class is semi-guided, so there's Harry's lovely meditative guidance for inspiration, and always the invitation to move in any way that my body wants. It's very freeing to move in this way."

    —Emily

  • "Fluentbody sessions with Harry have been fab! It allows you to have uninterrupted time where you can fully fall into the feeling of your body - you get deep awareness of your physicality and move your body intentionally and purposefully but it also feels intuitive and spontaneous. I left feeling very grounded and in tune with myself - highly recommend people giving it a go!!"

    —Anna

  • "Harry creates a beautiful space to move and feel in a completely authentic way while the framework of the moves creates safety and encourages free expression. I would highly recommend these sessions for anyone wanting to deepen their relationship to themselves, their body and collaborative movement. Thank you Harry! ❤️"

    —Ruby

  • "This is one of the most welcoming and wholesome movement classes I've been to. Harriet provides a warm and nurturing environment to explore movement to beautiful music, in a safe non judgemental environment. Her expertise and gentle encouragement is heart warming. Although it is guided movement, there is room for self interpretation too. It's a perfect place to reset your mind and soul amongst the chaos of everyday life. Can't thank Harriet and the fellow fluent body members enough, 🤗💕"

    —Jane

  • "Harry has a really lovely, gentle energy. It feels amazing to move so freely in the Fluentbody class."

    —Yusuf

  • I love coming to Harry's Fluentbody classes, they're like a balm for my soul. Harry is so welcoming and calm and has a really open energy. She facilitates the class gently and gives space for self expression whilst simultaneously guiding us on deep transformative undulating movement journeys...I always feel like I've processed a lot emotionally in the class and my body feels completely different afterwards

    —Johanna

  • Wonderful sessions with Harry full of warmth and calm inspiration. Felt very safe and cared for, and fully stretched and stress free afterwards. Wouldn’t hesitate to recommend these sessions.

    —Ruth